Scubakat67 - 9/17/2012 7:40 PM
From DIVERHERB: It does not come natural, it takes practice to get over the panic you are feeling. I have had people just blow a little out of their nose to help keep the water from going up your nose. It come easy for some and some really have to fight it. But if you practice the feeling will become familar to you and it will become easier. ...

thanks.. I have 3 weeks until my open water dive in California.. will need to get in pool and practice..