Carbs about an hour before, protein about a half hour after. Fruit is always welcome. Then Draaaaaan

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Scuba Forum > Best After Dive Food and Drinks?

#8909

ScubaSteve63 - 2/13/2014 10:07 AM

Carbs about an hour before, protein about a half hour after. Fruit is always welcome. Then Draaaaaanks!

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