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ISLANDGUY - 11/24/2007 5:00 PM
Category: General
Replies: 2

GREAT TIMING , FITS KIE A BALONEY SKIN, WELL WHATS EASYER JUMP UP A SIZE ? OR DIET ? I GOT 90 DAYS TO FIT IN IT ........ I HATE TO SOUND LIKE A CHICK (boy im gonna herar it about that one im sure) WHOS GOTTA SURE FIRE 90 DAY DIET . ** O-kay I would like to save time and posts, I am deeply sorry for the chick coment , I ment NO disrespect ,and no women on this board should feel that it was directed at them. Dive Women are cool, great and most are tough enough to kick My old a**
Spanky70 - 11/24/2007 7:03 PM
Make sure you drink a ton of water.. Eat more fruits and veggies and lean meats. I love chicken and fish. I stay away from red meats and only use them has a reward. I would warn anyone from using any kind of **diet Cure pill** but I have a health food store here in my town and I use several things that actually help to fill me up.. 1. Flax seed - ground you can springle it on your foods. 2. Liquid Hoodia - pure form.. It tast nasty but it is all hoodie and does work and because it is liquid it gets into your system faster. You will need to to go a health food store for this. 3. Fiber and protein tabs. Granted I have spoke to my doctor before hand and made sure this was good for me. Since I am a cancer survivor this was important to me to get my body back in shape and fill great, cause I have to dive.. lol there are tons of tricks and only you know your body.. for me I was lucky withthe above I have gone from a size 13 to a size 7/8 and plan to go to back to my 5. I should say I do work out too. Wow I sound like a commerical.. Good luck
RAWalker - 12/04/2007 1:49 AM
The diet really doesn`t matter as much as burning calories. The trick is to limit your caloric intake and get active. Exercise will both make you lose weigh and get you ready to dive.