One great thing that you get from the rescue diver course is an understanding of how to do things. While you may be petite there are different ways of doing things required in support of another diver or yourself. This is what this course is all about. What a better time to practice & learn how & what you can execute when a rescue is needed than the rescue course.
As a current adv diver you understand much & can already perform the tired diver tow & surfacing an unresponsive diver (if your NAUI anyway) & during the rescue class you will have the opportunity to advance these skills as well as sharpen up your First Aid, CPR & AED training or get it if you do not already have it; as it is required for the class.
Bottom line the rescue class will provide you knowledge that will not only allow you to help others but yourself as well should you ever need it. From that you will become a safer, more educated diver.
Take care and Best Fishes!!
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