#3104
DeepAddiction - 12/16/2009 4:11 PM


Don’t be overwhelmed by the open water. The drills are no different, as long as you can breathe you are fine...You will be apprehensive if you’re not used to diving in the ocean, just because it’s unfamiliar. Water is water, pool or ocean, 10ft or 50ft. Focus on your breathing, slow and steady, if you start shallow/rapid breathing it will only accentuate problems.


You can breathe...you are fine!!!


PS - Where the heck is Lighthouse Point?