As a former motorcycle desert racer, I had a diet of sorts that I would follow the night before and the morning of any long distance race. The night before a race I would carbo load on such things as spaghetti, lasagna, pizza and the like. The morning of the race I limited myself to such things as bananas, pedialite, and gatorade. I’m wondering, do any of you have any kind of simular diets that you follow? Particularly when you are planning working or physically demanding dives? Or perhaps, are there any dietary rules that you follow when traveling abrod? I would like to hear from anyone who has any thoughts or ideas on this. Thanks for reading my forum posting, take care and dive safe! |